stdClass Object
(
[id] => 1378435
[title] => Suzana Mančić: Kada sam vidjela fotografije, bila sam ljuta na sebe. Onda sam u mjesec dana skinula 11 kilograma
[alias] => suzana-mancic-kada-sam-vidjela-fotografije-bila-sam-ljutita-na-sebe-onda-sam-u-mjesec-dana-skinula-11-kilograma
[catid] => 262
[published] => 1
[introtext] =>
[fulltext] =>
Najpoznatiju Loto djevojku bivše Jugoslavije, Suzanu Mančić, dugo su smatrali jednom od najljepših žena u regiji, a iako je već zagazila u sedmo desetljeće, plijeni pažnju gdje god se pojavi svojom karizmom i atraktivnim izgledom - piše Večernji list. Međutim, ova Beograđanka nije imuna na probleme koje muče i brojne druge žene - višak kilograma.
---
---
– Nikada neću zaboraviti. Bila sam na svadbi, a kada sam vidjela fotografije, bila sam ljutita na sebe. Sva te slike izbrisala sam i poderala, hvala Bogu nemam ih više – otkrila je iskreno i simpatično Suzana Mančić.
---
---
Tada je imala čak 89 kilograma, te se odlučila pozabaviti svojom linijom. Cilj joj je bio skinuti 15 kilograma. Navodno, kako srpski mediji navode, za samo mjesec dana skinula je čak 11 kilograma, a nakon toga je smršavila još četiri.
Doručak Suzane Mančić je nešto što bi svatko poželio za dobar početak dana. Na njezinu tanjuru ima mjesta i za tostirani kruh s kajganom, ali ne zaboravlja uz to pojesti salatu od kiselih krastavaca i rajčice.
---
---
– Tko radi ne boji se gladi. I ne zaboravite doručak, važan je – poručila je nedavno svojim pratiteljima na Instagramu. Tom je prilikom otkrila i što jede za večeru.
– Večera dolazi kao nagrada nakon cijelog dana. Večeram punu zdjelu miješane zelene salate s komadima ribe ili nekim odreskom – objasnila je Suzana svoju prehranu dok je bila na restriktivnom režimu.
Poslužila se i neobičnim trikom koji je vidjela od Moskovljanki, a u Moskvi je živjela jedno vrijeme.
---
---
– Viđala sam Moskovljanke kako dotjerane hodaju ulicom i jedu kisele krastavce – otkrila je atraktivna plavuša.
A zašto su kiseli krastavci odlični saveznici u postizanju idealne težine? Kiseli krastavci sadrže veliku količinu vode, proteina, vrlo malo masti i dijetalnih vlakana. Isto tako, ova ukiseljena salata bogat je izvor minerala, uključujući željezo, kalij, natrij i fosfor. Također sadrže vitamine, kao što su vitamini C, A, B6, B12, riboflavin, niacin i tiamin - piše Večernji list.
[video] =>
[gallery] =>
[extra_fields] => [{"id":"1","value":""},{"id":"2","value":"Žena zna kako"},{"id":"10","value":""},{"id":"97","value":""},{"id":"65","value":""},{"id":"63","value":"2"},{"id":"80","value":""},{"id":"81","value":""},{"id":"82","value":""},{"id":"83","value":""},{"id":"84","value":""},{"id":"85","value":""},{"id":"86","value":""},{"id":"88","value":""},{"id":"95","value":"0"},{"id":"105","value":""},{"id":"106","value":""},{"id":"107","value":""},{"id":"112","value":"2089"},{"id":"78","value":"2"},{"id":"61","value":"1"},{"id":"62","value":"1"},{"id":"64","value":"1"},{"id":"67","value":"1"},{"id":"68","value":"1"},{"id":"69","value":"1"},{"id":"70","value":"1"},{"id":"71","value":"1"},{"id":"73","value":"1"},{"id":"74","value":"1"},{"id":"77","value":"1"},{"id":"79","value":"1"},{"id":"87","value":"1"},{"id":"91","value":"1"},{"id":"92","value":"1"},{"id":"93","value":"1"},{"id":"94","value":"1"},{"id":"96","value":"1"},{"id":"98","value":"1"},{"id":"99","value":"1"},{"id":"100","value":"1"}]
[extra_fields_search] => Žena zna kako 2 0 2089 2 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1 1
[created] => 2024-04-05 19:16:12
[created_by] => 3215
[created_by_alias] => Vijesti SD
[checked_out] => 0
[checked_out_time] => 0000-00-00 00:00:00
[modified] => 2024-04-05 19:32:51
[modified_by] => 3215
[publish_up] => 2024-04-05 19:29:00
[publish_down] => 0000-00-00 00:00:00
[trash] => 0
[access] => 1
[ordering] => 0
[featured] => 0
[featured_ordering] => 0
[image_caption] =>
[image_credits] =>
[video_caption] =>
[video_credits] =>
[hits] => 0
[params] => Joomla\Registry\Registry Object
(
[data:protected] => stdClass Object
(
[enable_css] => 1
[jQueryHandling] => 1.8remote
[backendJQueryHandling] => remote
[userName] => 1
[userImage] => 1
[userDescription] => 1
[userURL] => 1
[userEmail] => 0
[userFeedLink] => 1
[userFeedIcon] => 1
[userItemCount] => 30
[userItemTitle] => 1
[userItemTitleLinked] => 1
[userItemDateCreated] => 1
[userItemImage] => 1
[userItemIntroText] => 1
[userItemCategory] => 1
[userItemTags] => 1
[userItemCommentsAnchor] => 1
[userItemReadMore] => 1
[userItemOCMPlugins] => 1
[authorsListLimit] => 61
[tagItemCount] => 61
[tagItemTitle] => 1
[tagItemTitleLinked] => 1
[tagItemDateCreated] => 1
[tagItemImage] => 1
[tagItemIntroText] => 1
[tagItemCategory] => 1
[tagItemReadMore] => 1
[tagItemExtraFields] => 1
[tagOrdering] =>
[tagFeedLink] => 1
[tagFeedIcon] => 1
[genericItemCount] => 61
[genericItemTitle] => 1
[genericItemTitleLinked] => 1
[genericItemDateCreated] => 1
[genericItemImage] => 1
[genericItemIntroText] => 1
[genericItemCategory] => 1
[genericItemReadMore] => 1
[genericItemExtraFields] => 1
[genericFeedLink] => 1
[genericFeedIcon] => 1
[instantArticlesLimit] => 100
[instantArticlesExtraField] => 87
[instantArticlesExtraFieldON] => 2
[instantArticlesCategoriesChildren] => 0
[instantArticlesTitle] =>
[instantArticlesDescription] =>
[mainTagCategories] => Array
(
[0] => 119
[1] => 396
[2] => 383
[3] => 424
[4] => 250
[5] => 251
[6] => 452
[7] => 252
[8] => 477
[9] => 253
[10] => 254
[11] => 255
[12] => 483
[13] => 256
[14] => 300
[15] => 257
[16] => 258
[17] => 260
)
[relatedItemsCategoriesChildren] => 1
[mobileJsonCustomHomepage] => 0
[mobileJsonQuoteModule] => 0
[mobileJsonWeatherModule] => 0
[mobileJsonLimit] =>
[mobileJsonObituary] => 0
[mobileApi2Enabled] => 1
[mobileApi2UserAgent] => OCM Mobile Articles
[mobileApi2ImagePrefix] => h
[mobileApi2ImageSuffix] => 1280
[mobileApi2DefaultAuthorImage] => /images/jpgs/user_face.jpg
[mobileApi2TagLimit] => 50
[mobileApi2TagOrdering] => publishUp
[mobileApi2TagCategories] => stdClass Object
(
[mobileApi2TagCategories0] => stdClass Object
(
[mobileApi2TagCategoriesMenuitem] => 101
[mobileApi2TagExcludeCategories] => Array
(
[0] => 318
[1] => 323
[2] => 301
[3] => 406
[4] => 417
)
)
[mobileApi2TagCategories1] => stdClass Object
(
[mobileApi2TagCategoriesMenuitem] => 328
)
[mobileApi2TagCategories2] => stdClass Object
(
[mobileApi2TagCategoriesMenuitem] => 329
)
[mobileApi2TagCategories3] => stdClass Object
(
[mobileApi2TagCategoriesMenuitem] => 327
)
[mobileApi2TagCategories4] => stdClass Object
(
[mobileApi2TagCategoriesMenuitem] => 478
)
[mobileApi2TagCategories5] => stdClass Object
(
[mobileApi2TagCategoriesMenuitem] => 494
)
)
[mobileApi2TagsSearchLimit] => 200
[mainFeedCategories] => Array
(
[0] => 240
)
[feedLimit] => 50
[mostPopularFeedLimit] => 20
[feedItemImage] => 0
[feedImgSize] => S
[feedItemIntroText] => 0
[feedTextWordLimit] =>
[feedItemFullText] => 1
[feedTextCharacterLimit] => 300
[feedItemSubtitle] => 1
[feedItemAuthor] => 0
[feedTtl] => 60
[feedDescription] => RSS feeds for Slobodna Dalmacija
[feedItemTags] => 0
[feedItemVideo] => 0
[feedItemGallery] => 0
[feedItemAttachments] => 0
[feedBogusEmail] =>
[feedTopModules] => Array
(
[0] => 105
)
[feedTopFbExcludeCategories] => Array
(
[0] => 243
[1] => 353
[2] => 333
)
[introTextCleanup] => 0
[introTextCleanupExcludeTags] =>
[introTextCleanupTagAttr] =>
[fullTextCleanup] => 0
[fullTextCleanupExcludeTags] =>
[fullTextCleanupTagAttr] =>
[xssFiltering] => 0
[linkPopupWidth] => 900
[linkPopupHeight] => 600
[imagesQuality] => 100
[itemImageXS] => 100
[itemImageS] => 200
[itemImageM] => 400
[itemImageL] => 600
[itemImageXL] => 900
[itemImageGeneric] => 300
[catImageWidth] => 100
[catImageDefault] => 1
[userImageWidth] => 100
[userImageDefault] => 1
[commenterImgWidth] => 48
[onlineImageEditor] => sumopaint
[imageTimestamp] => 0
[imageMemoryLimit] =>
[socialButtonCode] =>
[twitterUsername] =>
[facebookMetatags] => 1
[facebookImage] => Medium
[comments] => 1
[commentsOrdering] => DESC
[commentsLimit] => 10
[commentsFormPosition] => below
[commentsPublishing] => 0
[commentsReporting] => 2
[commentsReportRecipient] =>
[inlineCommentsModeration] => 0
[gravatar] => 1
[antispam] => 0
[recaptchaForRegistered] => 1
[akismetForRegistered] => 1
[commentsFormNotes] => 1
[commentsFormNotesText] =>
[frontendEditing] => 1
[showImageTab] => 1
[showImageGalleryTab] => 1
[showVideoTab] => 1
[showExtraFieldsTab] => 1
[showAttachmentsTab] => 1
[showOCMPlugins] => 1
[sideBarDisplayFrontend] => 0
[staticURL] => https://static.slobodnadalmacija.hr
[siteURL] => https://slobodnadalmacija.hr
[sseHost] => sse.slobodnadalmacija.hr
[lockingArticlesCategories] => Array
(
[0] => 119
[1] => 424
[2] => 250
[3] => 251
[4] => 452
[5] => 252
[6] => 477
[7] => 253
[8] => 254
[9] => 255
[10] => 483
[11] => 256
[12] => 257
[13] => 258
[14] => 260
)
[lockingArticlesUnit] => YEAR
[lockingArticlesQuantity] => 1
[photoGalleryExtraField] => 63
[photoGalleryExtraFieldON] => 2
[videoGalleryExtraField] => 67
[videoGalleryExtraFieldON] => 2
[tickerModules] => Array
(
[0] => 408
[1] => 409
)
[gaEmail] =>
[mergeEditors] => 1
[sideBarDisplay] => 1
[attachmentsFolder] =>
[hideImportButton] => 0
[googleSearch] => 0
[googleSearchContainer] => ocmGoogleSearchContainer
[OCMUserProfile] => 1
[OCMUserGroup] => 4
[redirect] => 101
[adminSearch] => simple
[cookieDomain] =>
[gatherStatistics] => 1
[article_preview_ocm_category_id] =>
[taggingSystem] => 1
[lockTags] => 0
[showTagFilter] => 0
[ocmTagNorm] => 0
[ocmTagNormCase] => lower
[ocmTagNormAdditionalReplacements] =>
[recaptcha_public_key] => marko_margeta
[recaptcha_private_key] => zoey2013
[recaptcha_theme] => clean
[recaptchaV2] => 1
[recaptchaOnRegistration] => 0
[akismetApiKey] =>
[stopForumSpam] => 0
[stopForumSpamApiKey] =>
[showItemsCounterAdmin] => 1
[showChildCatItems] => 1
[disableCompactOrdering] => 0
[metaDescLimit] => 150
[enforceSEFReplacements] => 0
[SEFReplacements] => À|A, Á|A, Â|A, Ã|A, Ä|A, Å|A, à|a, á|a, â|a, ã|a, ä|a, å|a, Ā|A, ā|a, Ă|A, ă|a, Ą|A, ą|a, Ç|C, ç|c, Ć|C, ć|c, Ĉ|C, ĉ|c, Ċ|C, ċ|c, Č|C, č|c, Ð|D, ð|d, Ď|D, ď|d, Đ|D, đ|d, È|E, É|E, Ê|E, Ë|E, è|e, é|e, ê|e, ë|e, Ē|E, ē|e, Ĕ|E, ĕ|e, Ė|E, ė|e, Ę|E, ę|e, Ě|E, ě|e, Ĝ|G, ĝ|g, Ğ|G, ğ|g, Ġ|G, ġ|g, Ģ|G, ģ|g, Ĥ|H, ĥ|h, Ħ|H, ħ|h, Ì|I, Í|I, Î|I, Ï|I, ì|i, í|i, î|i, ï|i, Ĩ|I, ĩ|i, Ī|I, ī|i, Ĭ|I, ĭ|i, Į|I, į|i, İ|I, ı|i, Ĵ|J, ĵ|j, Ķ|K, ķ|k, ĸ|k, Ĺ|L, ĺ|l, Ļ|L, ļ|l, Ľ|L, ľ|l, Ŀ|L, ŀ|l, Ł|L, ł|l, Ñ|N, ñ|n, Ń|N, ń|n, Ņ|N, ņ|n, Ň|N, ň|n, ʼn|n, Ŋ|N, ŋ|n, Ò|O, Ó|O, Ô|O, Õ|O, Ö|O, Ø|O, ò|o, ó|o, ô|o, õ|o, ö|o, ø|o, Ō|O, ō|o, Ŏ|O, ŏ|o, Ő|O, ő|o, Ŕ|R, ŕ|r, Ŗ|R, ŗ|r, Ř|R, ř|r, Ś|S, ś|s, Ŝ|S, ŝ|s, Ş|S, ş|s, Š|S, š|s, ſ|s, Ţ|T, ţ|t, Ť|T, ť|t, Ŧ|T, ŧ|t, Ù|U, Ú|U, Û|U, Ü|U, ù|u, ú|u, û|u, ü|u, Ũ|U, ũ|u, Ū|U, ū|u, Ŭ|U, ŭ|u, Ů|U, ů|u, Ű|U, ű|u, Ų|U, ų|u, Ŵ|W, ŵ|w, Ý|Y, ý|y, ÿ|y, Ŷ|Y, ŷ|y, Ÿ|Y, Ź|Z, ź|z, Ż|Z, ż|z, Ž|Z, ž|z, α|a, β|b, γ|g, δ|d, ε|e, ζ|z, η|h, θ|th, ι|i, κ|k, λ|l, μ|m, ν|n, ξ|x, ο|o, π|p, ρ|r, σ|s, τ|t, υ|y, φ|f, χ|ch, ψ|ps, ω|w, Α|A, Β|B, Γ|G, Δ|D, Ε|E, Ζ|Z, Η|H, Θ|Th, Ι|I, Κ|K, Λ|L, Μ|M, Ξ|X, Ο|O, Π|P, Ρ|R, Σ|S, Τ|T, Υ|Y, Φ|F, Χ|Ch, Ψ|Ps, Ω|W, ά|a, έ|e, ή|h, ί|i, ό|o, ύ|y, ώ|w, Ά|A, Έ|E, Ή|H, Ί|I, Ό|O, Ύ|Y, Ώ|W, ϊ|i, ΐ|i, ϋ|y, ς|s, А|A, Ӑ|A, Ӓ|A, Ә|E, Ӛ|E, Ӕ|E, Б|B, В|V, Г|G, Ґ|G, Ѓ|G, Ғ|G, Ӷ|G, y|Y, Д|D, Е|E, Ѐ|E, Ё|YO, Ӗ|E, Ҽ|E, Ҿ|E, Є|YE, Ж|ZH, Ӂ|DZH, Җ|ZH, Ӝ|DZH, З|Z, Ҙ|Z, Ӟ|DZ, Ӡ|DZ, Ѕ|DZ, И|I, Ѝ|I, Ӥ|I, Ӣ|I, І|I, Ї|JI, Ӏ|I, Й|Y, Ҋ|Y, Ј|J, К|K, Қ|Q, Ҟ|Q, Ҡ|K, Ӄ|Q, Ҝ|K, Л|L, Ӆ|L, Љ|L, М|M, Ӎ|M, Н|N, Ӊ|N, Ң|N, Ӈ|N, Ҥ|N, Њ|N, О|O, Ӧ|O, Ө|O, Ӫ|O, Ҩ|O, П|P, Ҧ|PF, Р|P, Ҏ|P, С|S, Ҫ|S, Т|T, Ҭ|TH, Ћ|T, Ќ|K, У|U, Ў|U, Ӳ|U, Ӱ|U, Ӯ|U, Ү|U, Ұ|U, Ф|F, Х|H, Ҳ|H, Һ|H, Ц|TS, Ҵ|TS, Ч|CH, Ӵ|CH, Ҷ|CH, Ӌ|CH, Ҹ|CH, Џ|DZ, Ш|SH, Щ|SHT, Ъ|A, Ы|Y, Ӹ|Y, Ь|Y, Ҍ|Y, Э|E, Ӭ|E, Ю|YU, Я|YA, а|a, ӑ|a, ӓ|a, ә|e, ӛ|e, ӕ|e, б|b, в|v, г|g, ґ|g, ѓ|g, ғ|g, ӷ|g, y|y, д|d, е|e, ѐ|e, ё|yo, ӗ|e, ҽ|e, ҿ|e, є|ye, ж|zh, ӂ|dzh, җ|zh, ӝ|dzh, з|z, ҙ|z, ӟ|dz, ӡ|dz, ѕ|dz, и|i, ѝ|i, ӥ|i, ӣ|i, і|i, ї|ji, Ӏ|i, й|y, ҋ|y, ј|j, к|k, қ|q, ҟ|q, ҡ|k, ӄ|q, ҝ|k, л|l, ӆ|l, љ|l, м|m, ӎ|m, н|n, ӊ|n, ң|n, ӈ|n, ҥ|n, њ|n, о|o, ӧ|o, ө|o, ӫ|o, ҩ|o, п|p, ҧ|pf, р|p, ҏ|p, с|s, ҫ|s, т|t, ҭ|th, ћ|t, ќ|k, у|u, ў|u, ӳ|u, ӱ|u, ӯ|u, ү|u, ұ|u, ф|f, х|h, ҳ|h, һ|h, ц|ts, ҵ|ts, ч|ch, ӵ|ch, ҷ|ch, ӌ|ch, ҹ|ch, џ|dz, ш|sh, щ|sht, ъ|a, ы|y, ӹ|y, ь|y, ҍ|y, э|e, ӭ|e, ю|yu, я|ya
[ocmSef] => 0
[ocmSefLabelCat] => content
[ocmSefLabelTag] => tag
[ocmSefLabelUser] => author
[ocmSefLabelSearch] => search
[ocmSefLabelDate] => date
[ocmSefLabelItem] => 0
[ocmSefLabelItemCustomPrefix] =>
[ocmSefInsertItemId] => 1
[ocmSefItemIdTitleAliasSep] => dash
[ocmSefUseItemTitleAlias] => 1
[ocmSefInsertCatId] => 1
[ocmSefCatIdTitleAliasSep] => dash
[ocmSefUseCatTitleAlias] => 1
[show_page_heading] => 0
[categories] => Array
(
[0] => 262
)
[exclude_from_group_by_subcategories] => 0
[menu-anchor_css] => nav__link
[menu_text] => 1
[menu_show] => 1
[menu-meta_description] => Najnovija događanja i savjeti iz svijeta showbiznisa.
[menu-meta_keywords] => vijesti, zanimljivosti, savjeti, showbiz, trend, društvena mreža, život, zdravlje, moda, ljepota, putovanja, tehnologija, gastro, dom, obitelj, karijera, viral
[secure] => 0
[obituaries_portal] => 0
[page_title] => Showbiz
[page_description] => SiteMeta Description
[page_rights] =>
[robots] =>
[inheritFrom] => 0
[num_leading_items] => 2
[num_leading_columns] => 1
[leadingImgSize] => Large
[num_primary_items] => 4
[num_primary_columns] => 2
[primaryImgSize] => Medium
[num_secondary_items] => 4
[num_secondary_columns] => 1
[secondaryImgSize] => Small
[num_links] => 4
[num_links_columns] => 1
[linksImgSize] => XSmall
[catCatalogMode] => 0
[catFeaturedItems] => 1
[catOrdering] => publishUp
[catPagination] => 2
[catPaginationResults] => 1
[catTitle] => 1
[catTitleItemCounter] => 1
[catDescription] => 1
[catImage] => 1
[catFeedLink] => 0
[catFeedIcon] => 0
[subCategories] => 1
[subCatColumns] => 2
[subCatTitle] => 1
[subCatTitleItemCounter] => 1
[subCatDescription] => 1
[subCatImage] => 1
[catItemTitle] => 1
[catItemTitleLinked] => 1
[catItemFeaturedNotice] => 0
[catItemAuthor] => 1
[catItemDateCreated] => 1
[catItemRating] => 0
[catItemImage] => 1
[catItemIntroText] => 1
[catItemExtraFields] => 0
[catItemHits] => 0
[catItemCategory] => 1
[catItemTags] => 1
[catItemAttachments] => 0
[catItemAttachmentsCounter] => 0
[catItemVideo] => 0
[catItemVideoAutoPlay] => 0
[catItemImageGallery] => 0
[catItemDateModified] => 0
[catItemReadMore] => 1
[catItemCommentsAnchor] => 1
[catItemOCMPlugins] => 1
[itemDateCreated] => 1
[itemTitle] => 1
[itemFeaturedNotice] => 1
[itemAuthor] => 1
[itemFontResizer] => 1
[itemPrintButton] => 0
[itemEmailButton] => 1
[itemSocialButton] => 1
[itemVideoAnchor] => 1
[itemImageGalleryAnchor] => 1
[itemCommentsAnchor] => 1
[itemRating] => 0
[itemImage] => 1
[itemImgSize] => Large
[itemImageMainCaption] => 1
[itemImageMainCredits] => 1
[itemIntroText] => 0
[itemFullText] => 1
[itemExtraFields] => 0
[itemDateModified] => 1
[itemHits] => 0
[itemCategory] => 0
[itemTags] => 1
[itemAttachments] => 1
[itemAttachmentsCounter] => 1
[itemVideo] => 1
[itemVideoAutoPlay] => 0
[itemVideoCaption] => 1
[itemVideoCredits] => 1
[itemImageGallery] => 0
[itemNavigation] => 0
[itemComments] => 1
[itemTwitterButton] => 1
[itemFacebookButton] => 1
[itemGooglePlusOneButton] => 1
[itemAuthorBlock] => 0
[itemAuthorImage] => 0
[itemAuthorDescription] => 0
[itemAuthorURL] => 0
[itemAuthorEmail] => 0
[itemAuthorLatest] => 0
[itemAuthorLatestLimit] => 5
[itemRelated] => 0
[itemRelatedLimit] => 5
[itemRelatedTitle] => 1
[itemRelatedCategory] => 0
[itemRelatedImageSize] => 0
[itemRelatedIntrotext] => 1
[itemRelatedFulltext] => 0
[itemRelatedAuthor] => 0
[itemRelatedMedia] => 0
[itemRelatedImageGallery] => 0
[itemOCMPlugins] => 1
[recaptcha] =>
)
[initialized:protected] => 1
[separator] => .
)
[metadesc] =>
[metadata] => robots=
author=
title=Suzana Mančić: Kada sam vidjela fotografije, bila sam ljuta na sebe. Onda sam u mjesec dana skinula 11 kilograma
page_title=Suzana Mančić: Kada sam vidjela fotografije, bila sam ljuta na sebe. Onda sam u mjesec dana skinula 11 kilograma
[metakey] => suzana mančić, dijeta
[plugins] => {"incptvocmimagegalleryIGParameters":"default","incptvocmimagegalleryocmIGposition":"OcmAfterDisplayContent","incptvocmimagegalleryocmIGtheme":"CameraSlideshow","incptvocmimagegalleryImages":["\/images\/slike\/2024\/04\/05\/23125782.jpg","\/images\/slike\/2024\/04\/05\/26565907.jpg","\/images\/slike\/2024\/04\/05\/23125780.jpg","\/images\/slike\/2024\/04\/05\/23125766.jpg"],"incptvocmimagegalleryImageTitles":["Boris Kovacev\/Cropix\/Cropix","Suzana Man\u010di\u0107\/Instagram","Ivan Kuharic\/Cropix\/Cropix","\/Slobodna Dalmacija"],"incptvocmimagegalleryImageDescriptions":["
Suzana Man\u010di\u0107<\/p>","
Suzana Man\u010di\u0107<\/p>","
Suzana Man\u010di\u0107<\/p>","
Suzana Man\u010di\u0107<\/p>"],"incptvocmimagegalleryImageFocus":["50:50","50:50","50:50","50:50"],"incptvocmimagegalleryImageDimensions":[{"size0":"1920x1280","hd_23125782_1920.jpg":"1920x1080","k_23125782_1280.jpg":"1280x1280","k_23125782_1024.jpg":"1024x1024","k_23125782_640.jpg":"640x640","k_23125782_480.jpg":"480x480","k_23125782_340.jpg":"340x340","k_23125782_220.jpg":"220x220","o_23125782_1280.jpg":"1280x853","o_23125782_1024.jpg":"1024x682","o_23125782_640.jpg":"640x426","o_23125782_480.jpg":"480x320","o_23125782_340.jpg":"340x226","o_23125782_220.jpg":"220x146","h_23125782_1280.jpg":"1280x854","h_23125782_1024.jpg":"1024x683","h_23125782_640.jpg":"640x427","h_23125782_480.jpg":"480x320","h_23125782_340.jpg":"340x227","h_23125782_220.jpg":"220x147","pp_23125782_1280.jpg":"1280x1628","pp_23125782_1024.jpg":"1024x1303","pp_23125782_640.jpg":"640x814","pp_23125782_480.jpg":"480x611","pp_23125782_340.jpg":"340x432","pp_23125782_220.jpg":"220x280"},{"size0":"900x600","hd_26565907_1920.jpg":"1920x1080","k_26565907_1280.jpg":"1280x1280","k_26565907_1024.jpg":"1024x1024","k_26565907_640.jpg":"640x640","k_26565907_480.jpg":"480x480","k_26565907_340.jpg":"340x340","k_26565907_220.jpg":"220x220","o_26565907_1280.jpg":"1280x853","o_26565907_1024.jpg":"1024x682","o_26565907_640.jpg":"640x426","o_26565907_480.jpg":"480x320","o_26565907_340.jpg":"340x226","o_26565907_220.jpg":"220x146","h_26565907_1280.jpg":"1280x854","h_26565907_1024.jpg":"1024x683","h_26565907_640.jpg":"640x427","h_26565907_480.jpg":"480x320","h_26565907_340.jpg":"340x227","h_26565907_220.jpg":"220x147","pp_26565907_1280.jpg":"1280x1628","pp_26565907_1024.jpg":"1024x1303","pp_26565907_640.jpg":"640x814","pp_26565907_480.jpg":"480x611","pp_26565907_340.jpg":"340x432","pp_26565907_220.jpg":"220x280"},{"size0":"1920x1275","hd_23125780_1920.jpg":"1920x1080","k_23125780_1280.jpg":"1280x1280","k_23125780_1024.jpg":"1024x1024","k_23125780_640.jpg":"640x640","k_23125780_480.jpg":"480x480","k_23125780_340.jpg":"340x340","k_23125780_220.jpg":"220x220","o_23125780_1280.jpg":"1280x850","o_23125780_1024.jpg":"1024x680","o_23125780_640.jpg":"640x425","o_23125780_480.jpg":"480x318","o_23125780_340.jpg":"340x225","o_23125780_220.jpg":"220x146","h_23125780_1280.jpg":"1280x854","h_23125780_1024.jpg":"1024x683","h_23125780_640.jpg":"640x427","h_23125780_480.jpg":"480x320","h_23125780_340.jpg":"340x227","h_23125780_220.jpg":"220x147","pp_23125780_1280.jpg":"1280x1628","pp_23125780_1024.jpg":"1024x1303","pp_23125780_640.jpg":"640x814","pp_23125780_480.jpg":"480x611","pp_23125780_340.jpg":"340x432","pp_23125780_220.jpg":"220x280"},{"size0":"1200x900","hd_23125766_1920.jpg":"1920x1080","k_23125766_1280.jpg":"1280x1280","k_23125766_1024.jpg":"1024x1024","k_23125766_640.jpg":"640x640","k_23125766_480.jpg":"480x480","k_23125766_340.jpg":"340x340","k_23125766_220.jpg":"220x220","o_23125766_1280.jpg":"1280x960","o_23125766_1024.jpg":"1024x768","o_23125766_640.jpg":"640x480","o_23125766_480.jpg":"480x360","o_23125766_340.jpg":"340x255","o_23125766_220.jpg":"220x165","h_23125766_1280.jpg":"1280x854","h_23125766_1024.jpg":"1024x683","h_23125766_640.jpg":"640x427","h_23125766_480.jpg":"480x320","h_23125766_340.jpg":"340x227","h_23125766_220.jpg":"220x147","pp_23125766_1280.jpg":"1280x1628","pp_23125766_1024.jpg":"1024x1303","pp_23125766_640.jpg":"640x814","pp_23125766_480.jpg":"480x611","pp_23125766_340.jpg":"340x432","pp_23125766_220.jpg":"220x280"}],"incptvocmimagegalleryImageUseInGallery":["1","1","1","1"]}
[language] => *
[multi_author] => 0
[type_id] => 100
[category] => TableOCMCategory Object
(
[id] => 262
[name] => Showbiz
[alias] => showbiz
[description] =>
[parent] => 477
[extraFieldsGroup] => 9
[published] => 1
[image] =>
[access] => 1
[ordering] => 1
[params] => {"inheritFrom":"0","catMetaDesc":"","catMetaKey":"","catMetaRobots":"","catMetaAuthor":"","theme":"","num_leading_items":"2","num_leading_columns":"1","leadingImgSize":"Large","num_primary_items":"4","num_primary_columns":"2","primaryImgSize":"Medium","num_secondary_items":"4","num_secondary_columns":"1","secondaryImgSize":"Small","num_links":"4","num_links_columns":"1","linksImgSize":"XSmall","catCatalogMode":"0","catFeaturedItems":"1","catOrdering":"publishUp","catPagination":"2","catPaginationResults":"1","catTitle":"1","catTitleItemCounter":"1","catDescription":"1","catImage":"1","catFeedLink":"0","catFeedIcon":"0","subCategories":"1","subCatColumns":"2","subCatOrdering":"","subCatTitle":"1","subCatTitleItemCounter":"1","subCatDescription":"1","subCatImage":"1","itemImageXS":"","itemImageS":"","itemImageM":"","itemImageL":"","itemImageXL":"","catItemTitle":"1","catItemTitleLinked":"1","catItemFeaturedNotice":"0","catItemAuthor":"1","catItemDateCreated":"1","catItemRating":"0","catItemImage":"1","catItemIntroText":"1","catItemIntroTextWordLimit":"","catItemExtraFields":"0","catItemHits":"0","catItemCategory":"1","catItemTags":"1","catItemAttachments":"0","catItemAttachmentsCounter":"0","catItemVideo":"0","catItemVideoWidth":"","catItemVideoHeight":"","catItemAudioWidth":"","catItemAudioHeight":"","catItemVideoAutoPlay":"0","catItemImageGallery":"0","catItemImageGalleryWidth":"","catItemImageGalleryHeight":"","catItemDateModified":"0","catItemReadMore":"1","catItemCommentsAnchor":"1","catItemOCMPlugins":"1","itemDateCreated":"1","itemTitle":"1","itemFeaturedNotice":"1","itemAuthor":"1","itemFontResizer":"1","itemPrintButton":"0","itemEmailButton":"1","itemSocialButton":"1","itemVideoAnchor":"1","itemImageGalleryAnchor":"1","itemCommentsAnchor":"1","itemRating":"0","itemImage":"1","itemImgSize":"Large","itemImageMainCaption":"1","itemImageMainCredits":"1","itemIntroText":"0","itemFullText":"1","itemExtraFields":"0","itemDateModified":"1","itemHits":"0","itemCategory":"0","itemTags":"1","itemAttachments":"1","itemAttachmentsCounter":"1","itemVideo":"1","itemVideoWidth":"","itemVideoHeight":"","itemAudioWidth":"","itemAudioHeight":"","itemVideoAutoPlay":"0","itemVideoCaption":"1","itemVideoCredits":"1","itemImageGallery":"0","itemImageGalleryWidth":"","itemImageGalleryHeight":"","itemNavigation":"0","itemComments":"1","itemTwitterButton":"1","itemFacebookButton":"1","itemGooglePlusOneButton":"1","itemAuthorBlock":"0","itemAuthorImage":"0","itemAuthorDescription":"0","itemAuthorURL":"0","itemAuthorEmail":"0","itemAuthorLatest":"0","itemAuthorLatestLimit":"5","itemRelated":"0","itemRelatedLimit":"5","itemRelatedTitle":"1","itemRelatedCategory":"0","itemRelatedImageSize":"0","itemRelatedIntrotext":"1","itemRelatedFulltext":"0","itemRelatedAuthor":"0","itemRelatedMedia":"0","itemRelatedImageGallery":"0","itemOCMPlugins":"1"}
[trash] => 0
[plugins] => {"customparams_created":"2019-11-04 19:44:34","customparams_modified":"2019-11-04 19:44:34","customparams_videobg":"","customparams_countdown_module":"","customparams_search_template":""}
[language] => *
[container] => 0
[container_name] =>
[_tbl:protected] => #__ocm_categories
[_tbl_key:protected] => id
[_tbl_keys:protected] => Array
(
[0] => id
)
[_db:protected] => JDatabaseDriverMysqli_Exabyte Object
(
[name] => mysqli
[serverType] => mysql
[connection:protected] => mysqli Object
(
[affected_rows] => 38
[client_info] => mysqlnd 5.0.12-dev - 20150407 - $Id: 7cc7cc96e675f6d72e5cf0f267f48e167c2abb23 $
[client_version] => 50012
[connect_errno] => 0
[connect_error] =>
[errno] => 0
[error] =>
[error_list] => Array
(
)
[field_count] => 3
[host_info] => 127.0.0.1 via TCP/IP
[info] =>
[insert_id] => 0
[server_info] => 5.5.30
[server_version] => 50530
[stat] => Uptime: 38595656 Threads: 3 Questions: 7110921759 Slow queries: 3304686
[sqlstate] => 00000
[protocol_version] => 10
[thread_id] => 608695420
[warning_count] => 0
)
[nameQuote:protected] => `
[nullDate:protected] => 0000-00-00 00:00:00
[_database:JDatabaseDriver:private] => sdproductiondb
[count:protected] => 32
[cursor:protected] =>
[debug:protected] =>
[limit:protected] => 0
[log:protected] => Array
(
)
[timings:protected] => Array
(
)
[callStacks:protected] => Array
(
)
[offset:protected] => 0
[options:protected] => Array
(
[driver] => mysqli_exabyte
[host] => 127.0.0.1
[user] => proxy_user_front01
[password] => Y2AfBGoJRKhS9HNdMJ
[database] => sdproductiondb
[prefix] => sk_
[select] => 1
[port] => 6033
[socket] =>
)
[sql:protected] => SELECT id, value, type FROM #__ocm_extra_fields ef WHERE ef.published = 1
[tablePrefix:protected] => sk_
[utf:protected] => 1
[utf8mb4:protected] => 1
[errorNum:protected] => 0
[errorMsg:protected] =>
[transactionDepth:protected] => 0
[disconnectHandlers:protected] => Array
(
)
[ocmConfig] => Array
(
)
)
[_trackAssets:protected] =>
[_rules:protected] =>
[_locked:protected] =>
[_autoincrement:protected] => 1
[_observers:protected] => JObserverUpdater Object
(
[aliases:protected] => Array
(
)
[observers:protected] => Array
(
)
[doCallObservers:protected] => 1
)
[_columnAlias:protected] => Array
(
)
[_jsonEncode:protected] => Array
(
)
[_errors:protected] => Array
(
)
[year_lookup] => 0
[link] => /scena/showbiz
)
[additional_categories] => Array
(
[0] => stdClass Object
(
[id] => 262
[name] => Showbiz
[alias] => showbiz
[parent] => 477
[published] => 1
[trash] => 0
[link] => /scena/showbiz
)
)
[link] => /scena/showbiz/suzana-mancic-kada-sam-vidjela-fotografije-bila-sam-ljutita-na-sebe-onda-sam-u-mjesec-dana-skinula-11-kilograma-1378435
[printLink] => /scena/showbiz/suzana-mancic-kada-sam-vidjela-fotografije-bila-sam-ljutita-na-sebe-onda-sam-u-mjesec-dana-skinula-11-kilograma-1378435?tmpl=component&print=1
[tags] => Array
(
[0] => stdClass Object
(
[id] => 261682
[name] => suzana mančić
[published] => 1
[section] =>
[subsection] =>
[weight] =>
[created] => 0000-00-00 00:00:00
[main_article_id] => 0
[alias] => suzana-mancic
[link] => /tag/suzana-mancic
)
[1] => stdClass Object
(
[id] => 375228
[name] => dijeta
[published] => 1
[section] =>
[subsection] =>
[weight] =>
[created] => 0000-00-00 00:00:00
[main_article_id] => 0
[alias] => dijeta
[link] => /tag/dijeta
)
)
[imageXSmall] =>
[imageSmall] =>
[imageMedium] =>
[imageLarge] =>
[imageXLarge] =>
[attachments] => Array
(
)
[cleanTitle] => Suzana Mančić: Kada sam vidjela fotografije, bila sam ljuta na sebe. Onda sam u mjesec dana skinula 11 kilograma
[num_of_authors] => 0
[author] => Joomla\CMS\User\User Object
(
[isRoot:protected] =>
[id] => 3215
[name] => Tanja Gattin
[username] => tanja-gattin
[email] => tanja-gattin-zebi@sd.hr
[password] => $2y$10$ylOB0fmJ.YHXer9b47aXY.iHpGT0rsDXvm13AJuBTpq25fgNb5X2q
[password_clear] =>
[block] => 0
[sendEmail] => 0
[registerDate] => 2020-03-13 11:24:42
[lastvisitDate] => 0000-00-00 00:00:00
[activation] =>
[params] => {"admin_style":"","admin_language":"","language":"","editor":"","timezone":""}
[groups] => Array
(
[2] => 2
)
[guest] => 0
[lastResetTime] => 0000-00-00 00:00:00
[resetCount] => 0
[requireReset] => 0
[_params:protected] => Joomla\Registry\Registry Object
(
[data:protected] => stdClass Object
(
[admin_style] =>
[admin_language] =>
[language] =>
[editor] =>
[timezone] =>
)
[initialized:protected] => 1
[separator] => .
)
[_authGroups:protected] =>
[_authLevels:protected] =>
[_authActions:protected] =>
[_errorMsg:protected] =>
[userHelper:protected] => Joomla\CMS\User\UserWrapper Object
(
)
[_errors:protected] => Array
(
)
[otpKey] =>
[otep] =>
[link] => /autor/tanja-gattin-3215
[profile] => stdClass Object
(
[id] => 1733
[gender] => m
[description] =>
[image] =>
[url] =>
[group] => 1
[plugins] =>
)
[avatar] => https://secure.gravatar.com/avatar/09919fcdc36a40d5b94f0b62e3e82463?s=100&default=https%3A%2F%2Fslobodnadalmacija.hr%2Fcomponents%2Fcom_ocm%2Fimages%2Fplaceholder%2Fuser.png
)
[numOfComments] => 0
[mainImage] => https://static.slobodnadalmacija.hr/images/slike/2024/04/05/23125782.jpg
[galleryCount] => 4
[hasImage] => 1
[mainImageAuthor] => Boris Kovacev/Cropix/Cropix
[mainImageDesc] =>
Suzana Mančić
[popup_gallery] => Array
(
[0] => stdClass Object
(
[src] => https://static.slobodnadalmacija.hr/images/slike/2024/04/05/23125782.jpg
[title] =>
Suzana Mančić
Boris Kovacev/Cropix/Cropix
)
[1] => stdClass Object
(
[src] => https://static.slobodnadalmacija.hr/images/slike/2024/04/05/26565907.jpg
[title] =>
Suzana Mančić
Suzana Mančić/Instagram
)
[2] => stdClass Object
(
[src] => https://static.slobodnadalmacija.hr/images/slike/2024/04/05/23125780.jpg
[title] =>
Suzana Mančić
Ivan Kuharic/Cropix/Cropix
)
[3] => stdClass Object
(
[src] => https://static.slobodnadalmacija.hr/images/slike/2024/04/05/23125766.jpg
[title] =>
Suzana Mančić
/Slobodna Dalmacija
)
)
[bgPosition] =>
[text] => {OCMSplitter}
Najpoznatiju Loto djevojku bivše Jugoslavije, Suzanu Mančić, dugo su smatrali jednom od najljepših žena u regiji, a iako je već zagazila u sedmo desetljeće, plijeni pažnju gdje god se pojavi svojom karizmom i atraktivnim izgledom - piše Večernji list. Međutim, ova Beograđanka nije imuna na probleme koje muče i brojne druge žene - višak kilograma.
---
---
– Nikada neću zaboraviti. Bila sam na svadbi, a kada sam vidjela fotografije, bila sam ljutita na sebe. Sva te slike izbrisala sam i poderala, hvala Bogu nemam ih više – otkrila je iskreno i simpatično Suzana Mančić.
---
---
Tada je imala čak 89 kilograma, te se odlučila pozabaviti svojom linijom. Cilj joj je bio skinuti 15 kilograma. Navodno, kako srpski mediji navode, za samo mjesec dana skinula je čak 11 kilograma, a nakon toga je smršavila još četiri.
Doručak Suzane Mančić je nešto što bi svatko poželio za dobar početak dana. Na njezinu tanjuru ima mjesta i za tostirani kruh s kajganom, ali ne zaboravlja uz to pojesti salatu od kiselih krastavaca i rajčice.
---
---
– Tko radi ne boji se gladi. I ne zaboravite doručak, važan je – poručila je nedavno svojim pratiteljima na Instagramu. Tom je prilikom otkrila i što jede za večeru.
– Večera dolazi kao nagrada nakon cijelog dana. Večeram punu zdjelu miješane zelene salate s komadima ribe ili nekim odreskom – objasnila je Suzana svoju prehranu dok je bila na restriktivnom režimu.
Poslužila se i neobičnim trikom koji je vidjela od Moskovljanki, a u Moskvi je živjela jedno vrijeme.
---
---
– Viđala sam Moskovljanke kako dotjerane hodaju ulicom i jedu kisele krastavce – otkrila je atraktivna plavuša.
A zašto su kiseli krastavci odlični saveznici u postizanju idealne težine? Kiseli krastavci sadrže veliku količinu vode, proteina, vrlo malo masti i dijetalnih vlakana. Isto tako, ova ukiseljena salata bogat je izvor minerala, uključujući željezo, kalij, natrij i fosfor. Također sadrže vitamine, kao što su vitamini C, A, B6, B12, riboflavin, niacin i tiamin - piše Večernji list.
[event] => stdClass Object
(
[BeforeDisplay] =>
[AfterDisplay] =>
[AfterDisplayTitle] =>
[BeforeDisplayContent] =>
[AfterDisplayContent] =>
[OCMBeforeDisplay] =>
[OCMAfterDisplay] =>
[OCMAfterDisplayTitle] =>
[OCMBeforeDisplayContent] =>
[OCMAfterDisplayContent] =>
[OCMUserDisplay] =>
[OCMCommentsCounter] =>
[OCMCommentsBlock] =>
)
[jcfields] => Array
(
)
[image] =>
[imageWidth] => 600
[comments] => Array
(
)
[absoluteURL] => https://slobodnadalmacija.hr/scena/showbiz/suzana-mancic-kada-sam-vidjela-fotografije-bila-sam-ljutita-na-sebe-onda-sam-u-mjesec-dana-skinula-11-kilograma-1378435
[emailLink] => /component/mailto/?tmpl=component&template=site&link=ba4ac667f87549f5befc819a971b444374bbf210
[twitterURL] => http://twitter.com/intent/tweet?text=Suzana+Man%C4%8Di%C4%87%3A+Kada+sam+vidjela+fotografije%2C+bila+sam+ljuta+na+sebe.+Onda+sam+u+mjesec+dana+skinula+11+kilograma&url=https%3A%2F%2Fslobodnadalmacija.hr%2Fscena%2Fshowbiz%2Fsuzana-mancic-kada-sam-vidjela-fotografije-bila-sam-ljutita-na-sebe-onda-sam-u-mjesec-dana-skinula-11-kilograma-1378435
[socialLink] => https%3A%2F%2Fslobodnadalmacija.hr%2Fscena%2Fshowbiz%2Fsuzana-mancic-kada-sam-vidjela-fotografije-bila-sam-ljutita-na-sebe-onda-sam-u-mjesec-dana-skinula-11-kilograma-1378435
)
[{"id":"1","value":""},{"id":"2","value":"Žena zna kako"},{"id":"10","value":""},{"id":"97","value":""},{"id":"65","value":""},{"id":"63","value":"2"},{"id":"80","value":""},{"id":"81","value":""},{"id":"82","value":""},{"id":"83","value":""},{"id":"84","value":""},{"id":"85","value":""},{"id":"86","value":""},{"id":"88","value":""},{"id":"95","value":"0"},{"id":"105","value":""},{"id":"106","value":""},{"id":"107","value":""},{"id":"112","value":"2089"},{"id":"78","value":"2"},{"id":"61","value":"1"},{"id":"62","value":"1"},{"id":"64","value":"1"},{"id":"67","value":"1"},{"id":"68","value":"1"},{"id":"69","value":"1"},{"id":"70","value":"1"},{"id":"71","value":"1"},{"id":"73","value":"1"},{"id":"74","value":"1"},{"id":"77","value":"1"},{"id":"79","value":"1"},{"id":"87","value":"1"},{"id":"91","value":"1"},{"id":"92","value":"1"},{"id":"93","value":"1"},{"id":"94","value":"1"},{"id":"96","value":"1"},{"id":"98","value":"1"},{"id":"99","value":"1"},{"id":"100","value":"1"}]
17. svibanj 2024 06:32
